Easy Healthy Date Snickers

Featured in Desserts That Transform Moments.

Medjool dates are split and filled with creamy peanut butter, then topped with a sprinkle of peanuts. After a coating of rich dark chocolate melted with a touch of coconut oil, each is finished with a pinch of Celtic salt and extra chopped peanuts. For a festive look, a drizzle of green-tinted white chocolate can be added. Once chilled, these homemade date Snickers deliver a delightful balance of chewy, nutty, and chocolatey flavors that's both wholesome and indulgent, making a perfect bite-sized dessert or snack option.

Sarah
Updated on Thu, 22 May 2025 19:12:19 GMT
Chocolate candies with nuts and green toppings. Pin it
Chocolate candies with nuts and green toppings. | chefmiarecipes.com

Craving something sweet yet nourishing This easy Date Snickers recipe is a fun way to transform simple pantry ingredients into a decadent treat you can feel great about enjoying It is one of my favorite guiltfree snacks for movie nights or when I need an energy boost during the day

The first time I made these was for a sleepover treat and even my pickiest niece was obsessed Now I keep a stash in my freezer for whenever that chocolate craving strikes

Ingredients

  • Medjool dates: Pick soft juicy dates for the best texture Avoid hard dry dates for easier stuffing and a more luscious bite
  • Creamy peanut butter: Go for unsweetened natural peanut butter for pure nut flavor and a wholesome filling
  • Chopped peanuts: These add crunch and bring out that classic Snickers feel Use roasted unsalted peanuts to control the saltiness
  • Dark chocolate: Choose a bar with at least seventy percent cocoa for intensity and antioxidants Look for smooth shiny chocolate with no white blotches for freshness
  • Coconut oil: This helps the chocolate melt smoothly and coats the dates with a glossy shell Go for virgin coconut oil for a subtle coconut aroma
  • Celtic salt: Brings out the sweetness and boosts the chocolatey flavor Use a good quality flaky finishing salt for the best pop

StepbyStep Instructions

Open and pit the dates:
Gently split each medjool date down one side and remove the seed Try to keep the date in one piece to create a natural pocket for filling
Stuff with peanut butter:
Spoon or pipe peanut butter into the cavity of each date making sure they are well filled I love using a piping bag for less mess but a small spoon works too
Top with chopped peanuts:
Sprinkle a generous pinch of chopped peanuts over the peanut butter to add crunch and that distinct snickers crunch
Melt chocolate and coconut oil:
Heat dark chocolate with coconut oil in a microwave on low or in a saucepan stirring frequently until smooth and fully melted Be careful not to scorch the chocolate low and slow is best for the glossiest finish
Dip the filled dates:
Use two forks to gently lower each stuffed date into the melted chocolate coating every side Let excess chocolate drip off before placing on a parchmentlined baking sheet
Decorate and salt:
While the chocolate is still wet scatter more chopped peanuts on top and gently sprinkle Celtic salt for bursts of flavor For a fun touch drizzle with colored white chocolate if you like
Freeze until set:
Arrange the dipped dates on the baking sheet and freeze for one to three hours until completely set The chocolate should be firm and snappy
Serve and enjoy:
When ready to eat remove from freezer and let sit a minute so the centers soften slightly Enjoy immediately for the perfect chewycrunchy bite
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Chocolate candies with nuts and green icing. | chefmiarecipes.com

My favorite part is always breaking open the glossy chocolate shell to see that gooey peanut butter peek out My kids now compete to see who can get the crunchiest peanut layer and it has become a family tradition to decorate them together before every holiday

Storage Tips

Keep your date Snickers in an airtight container in the freezer They stay fresh and delicious for up to one month Let them thaw for a few minutes at room temperature before eating for the best texture If you want a softer bite you can store them in the fridge but the chocolate shell will be softer

Chocolate candies with nuts and green topping. Pin it
Chocolate candies with nuts and green topping. | chefmiarecipes.com

Ingredient Substitutions

Swap almond butter or sunflower seed butter for peanut butter if you have allergies You can use cashews or even pumpkin seeds in place of peanuts Chop up your favorite nuts or seeds for extra texture If you want a lighter chocolate use good quality milk chocolate instead of dark

Serving Suggestions

Date Snickers make a fantastic dessert tray item for gatherings They pair well with dark coffee or your favorite herbal tea For a fun twist serve them on a platter with sliced bananas and fresh berries for an energizing brunch snack

The Origin of Date Snickers

Inspired by the classic Snickers candy bar this healthier version has Middle Eastern roots since dates are a traditional ingredient used for centuries They are beloved for their natural caramellike sweetness and pair beautifully with nuts and chocolate making this recipe both nostalgic and nourishing

Frequently Asked Questions

→ Can I use other types of dates?

Yes, but Medjool dates are best due to their softness and larger size, making them easier to fill and richer in texture.

→ What type of peanut butter works best?

Creamy peanut butter provides a smooth, satisfying filling. Natural and unsweetened varieties are ideal for a slightly healthier option.

→ How can I melt the chocolate safely?

Melt chocolate with coconut oil over low heat in a saucepan or microwave in short intervals, stirring frequently to avoid burning.

→ Do I need to freeze the filled dates?

Yes, chilling allows the chocolate to set firmly for a better texture and easier serving.

→ Can I substitute peanuts with another nut?

Chopped almonds, cashews, or hazelnuts can be used for different flavors and textures, according to your preference.

→ How long do the finished treats keep?

Store in an airtight container in the refrigerator for up to one week for best freshness and texture.

Easy Healthy Date Snickers

Stuffed dates with peanut butter, chocolate, and peanuts for an irresistible, wholesome treat.

Prep Time
15 Minutes
Cook Time
5 Minutes
Total Time
20 Minutes

Category: Sweet Comfort

Difficulty: Easy

Cuisine: Global

Yield: 10 Servings (10 filled dates)

Dietary: Vegan, Vegetarian, Gluten-Free, Dairy-Free

Ingredients

→ Main Ingredients

01 10 Medjool dates, pitted
02 3-4 tablespoons creamy peanut butter
03 50 g chopped peanuts
04 200 g dark chocolate
05 1 tablespoon coconut oil
06 Pinch of Celtic salt

Instructions

Step 01

Carefully open each date and remove the seeds, creating a cavity for the filling.

Step 02

Using a Ziploc bag or piping bag, fill each date with creamy peanut butter, ensuring they are generously stuffed, and sprinkle chopped peanuts over the top.

Step 03

In a saucepan over low heat or in the microwave, melt the dark chocolate with coconut oil until smooth.

Step 04

Dip each filled date into the melted chocolate, coating them entirely, and place them on a baking sheet lined with parchment paper.

Step 05

Optionally, drizzle melted white chocolate with green food coloring over the chocolate-coated dates. Sprinkle a pinch of Celtic salt and additional chopped peanuts over the top of each date.

Step 06

Transfer the baking sheet to the freezer and allow the chocolate to set for 1-3 hours, or until firm.

Step 07

Once frozen, serve and enjoy these indulgent homemade date Snickers!

Tools You'll Need

  • Ziploc bag or piping bag
  • Saucepan or microwave-safe bowl
  • Baking sheet
  • Parchment paper

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Peanuts
  • Coconut
  • Chocolate

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 150
  • Total Fat: 7 g
  • Total Carbohydrate: 18 g
  • Protein: 3 g