Herbed Chicken Foil Packets

This simple foil-packed chicken dinner has become my secret weapon for busy weeknights when I need something nutritious yet impressive with minimal cleanup. The individual parchment pouches seal in moisture and flavor, creating perfectly tender chicken breast while vegetables steam alongside, absorbing all those delicious juices.

I first made these chicken packets when hosting a dinner party where one guest was on a special diet. Everyone was so impressed by the presentation when they opened their own aromatic packet that it's now my go-to entertaining recipe, even though it takes almost no effort.

Ingredients

• Boneless skinless chicken breasts: Four 4-ounce pieces provide lean protein and form the foundation of this dish
• Fresh mushrooms: The earthy flavor intensifies as they cook in their own juices within the packet
• Baby carrots: Sweet and colorful no prep needed just toss them in whole
• Pearl onions: These little gems become incredibly sweet when roasted look for pre peeled ones to save time
• Sweet red pepper: Adds vibrant color and a touch of sweetness julienne them for quicker cooking
• Black pepper: Fresh cracked is best for maximum flavor
• Fresh thyme: The aromatic oils release during cooking use fresh rather than dried for brightest flavor
• Salt: Optional but a small amount enhances all other flavors
• Lemon wedges: Optional but highly recommended the bright acidity cuts through the richness

Step-by-Step Instructions

Prepare the chicken:

Pound chicken breasts to even 1/2 inch thickness to ensure they cook evenly. This step is crucial do not skip it or you risk having some parts overcooked while others remain underdone. Place each flattened breast on its own 12 inch square of heavy duty aluminum foil.

Layer the vegetables:

Arrange mushrooms carrots pearl onions and red pepper strips evenly on top of each chicken breast. The vegetables should be distributed in a fairly even layer so everything cooks at the same rate. The moisture from the vegetables will help steam the chicken.

Season generously:

Sprinkle each packet with pepper fresh thyme and optional salt. Be generous with the thyme as its aromatics will infuse everything during cooking. The herbs and spices will blend with the natural juices to create an incredible sauce.

Seal the packets:

Bring up the sides of the foil and fold over twice to create a tight seal then fold in the ends with double folds as well. You want to create a completely sealed environment so the steam and juices stay inside. Make sure there are no tears or holes in the foil.

Bake to perfection:

Place packets on a baking sheet and bake at 375° for approximately 20 minutes. The packets will puff up as they cook indicating steam is building inside. Test for doneness by carefully opening one packet the chicken juices should run clear and meat should register 165°F.

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Fresh thyme makes all the difference in this recipe. I grow it in a pot on my kitchen windowsill year round just for dishes like this. The first time I served this to my husband he asked what fancy restaurant technique I had learned because the chicken was so moist and flavorful.

Make Ahead Magic

These packets can be assembled up to 24 hours before cooking. Simply prepare as directed but instead of baking immediately place the sealed packets in the refrigerator. This makes them perfect for entertaining since all the prep work happens beforehand. When guests arrive just pop the packets in the oven and enjoy your company instead of being stuck in the kitchen.

Endless Variations

The basic technique remains the same but you can easily customize these packets based on what you have available. Try broccoli florets and cherry tomatoes for a Mediterranean twist. Swap the thyme for rosemary or Italian seasoning. Add a splash of white wine or a tablespoon of cream to each packet before sealing for a more luxurious sauce. Sliced potatoes work beautifully but may require an extra 10 minutes of cooking time.

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Perfect Pairings

Serve these chicken packets alongside a simple green salad dressed with lemon vinaigrette to complement the flavors. A crusty whole grain bread is perfect for sopping up the incredible juices that collect in each packet. For a fancier meal a glass of unoaked Chardonnay or light Pinot Noir makes this humble dish feel like fine dining.

Common Recipe Questions

→ Can I use other vegetables in the foil packets?

Yes, feel free to customize with zucchini, bell peppers, or green beans for a variety of textures and flavors.

→ How do I ensure the chicken stays moist while baking?

The foil packets trap in moisture and steam, ensuring the chicken remains juicy and tender as it cooks.

→ Can I make these foil packets ahead of time?

Absolutely! Assemble the packets and store them in the refrigerator for up to 24 hours before baking.

→ What side dishes pair well with this dish?

Serve with a side of rice, quinoa, or a fresh green side salad for a complete meal.

→ Can I cook these foil packets on a grill?

Yes, preheat your grill to medium heat and cook the packets for about 15-20 minutes until the chicken is fully cooked.