Tasty Grilled Chicken Chipotle Wrap

Category: Sophisticated Dinners Ready in 45 Minutes or Less

Grilled chicken, packed with marinade, gets mixed with crunchy greens, juicy tomatoes, cheese, and onion. Everything gets rolled up in a classic tortilla. Toss in a creamy chipotle mayo for a nice kick. Only takes about 25 minutes start to finish. It’s awesome for a quick lunch or dinner and is great whether you’re eating out or hanging at home!

A woman in a white chef's coat smiles for the camera.
Created By Mia Laurent
Updated on Thu, 12 Jun 2025 01:42:57 GMT
Two chicken wraps with lettuce on a table. Pin
Two chicken wraps with lettuce on a table. | chefmiarecipes.com

This spicy chipotle mayo chicken wrap saves my crazy weekdays all the time. It comes together super quick. Every bite is fresh, bold, and comforting. Grilled juicy chicken, melty cheese, crisp veggies, and that smoky, creamy sauce—no wonder it’s our go-to meal after work or during a lazy weekend.

I first made this while hanging out on our balcony one warm summer night. It quickly became a must-have for those nights when nobody feels like waiting for food.

Ingredients

  • Cheddar and Pepper Jack: These cheeses add a tangy kick and melt perfectly, go for freshly shredded for best results
  • Red onion: Toss in for sharp flavor and a pop of color, but dice it small so it doesn’t overpower
  • Tomatoes: Juicy little ones work best, slice ‘em up for some extra bite
  • Lettuce: Crisp leaves keep it light and fresh, slice right before rolling so it stays crunchy
  • Tortillas: Soft wraps make the perfect base, don’t use if they feel stiff
  • Fresh garlic: Adds a punchy flavor, don’t skip it
  • Oregano: Boosts the taste—fresh is awesome, but even a little from a fancy deli works
  • Smoked paprika: This Spanish stuff is packed with grill vibes and a smoky punch
  • Onion and garlic powder: Brings extra depth, choose ones that are really fine
  • Olive oil: Helps build a crust, pick a good mild kind
  • Chicken breast or tenders: Super tender and juicy, grab the freshest you can get
  • Salt and pepper: Sprinkle to bring everything together—try sea salt for more flavor
  • Lime juice: Brightens everything up, works in both the sauce and marinade
  • Chipotle in adobo: Chopped fine for a smoky, spicy hit
  • Mayonnaise: The base for your creamy chipotle sauce, pick a kind that’s simple, no weird extras

Simple step-by-steps

Filling and roll-up:
Lay a tortilla out flat and top with grilled chicken, cheese, onions, fresh tomatoes, and lettuce. Drizzle on chipotle mayo. Fold in the edges a bit and roll it up from the bottom. Squeeze it nice and tight so nothing sneaks out.
Serve time:
Eat right away, or wrap in foil if you’re heading out for a picnic.
Hit the grill:
Warm up your grill or grill pan to medium-high. Coat with a little oil. Cook the chicken strips for three or four minutes on each side—look for golden outsides and no pink inside. Let the pieces rest for 10 minutes, then chop into bite-sized bits.
Mix up the chipotle mayo:
In a small bowl, mix mayonnaise, chipotle peppers, adobo sauce, lime juice, salt, and pepper. Pop it in the fridge so the flavors get cozy together.
Chicken prep and soaking:
Slice chicken thin if needed for tenderness. In a medium bowl, rub it down with olive oil, garlic powder, onion powder, paprika, oregano, lime juice, and fresh garlic. The longer you marinate (even overnight), the better the flavor anyhow.
A chicken and lettuce sandwich sits on a table top, ready to eat. Pin
A chicken and lettuce sandwich sits on a table top, ready to eat. | chefmiarecipes.com

Good to know

Packed with protein—keeps you going for hours

Great for the office or road trips—travels super well

Everybody can pick their own fillings if they want

I dig how you don’t need to marinate the chicken for long to get juiciness. Those smoky chipotles always remind me of that family barbecue when we made this wrap the first time and everyone wouldn’t stop talking about it.

How to keep wraps fresh

Wrap them up tight and stash in the fridge for up to two days. Add lettuce just before eating so it stays crisp. Carry the sauce in a separate container and add right before munching.

Easy ingredient swaps

Lighten it up—swap in Greek yogurt or light mayo. Use grilled steak strips or pan-fried tofu instead of chicken. More heat? Fresh jalapeños work. No Pepper Jack handy? Try Gouda or Edam slices.

Two chicken and lettuce tacos sit side by side on a table. Pin
Two chicken and lettuce tacos sit side by side on a table. | chefmiarecipes.com

How to serve these wraps

Cut each wrap at an angle into halves. Stack them on a plate with a little extra sauce and lime wedges. Grab a bowl of corn chips on the side for some summer vibes.

Pop them in the oven with extra cheese on top for a totally cheesy finish

Cultural background

Wraps might be American-born, but almost every country has their own way of rolling up handy bites in bread. The smoky chipotle sauce here brings in a Mexican flair, balancing heat with creamy mayo for a totally crave-worthy combo.

Common Recipe Questions

→ How do I season the chicken for best flavor?

Toss your chicken with olive oil, onion powder, smoked paprika, fresh garlic, oregano, lime juice, and a little garlic powder. Let it soak in the flavors.

→ Can I swap up what goes inside?

For sure. Add things like corn, avocado, or even jalapeños if you want to mix it up.

→ How can I roll this up so it stays together?

Fold in the ends of your tortilla and roll it really tight. That way, your filling won’t fall out.

→ What’s a good chipotle substitute?

You can use a mild chili sauce or some smoked paprika instead if you want something different.

→ Is this something I can make ahead?

Yep, totally works for meal prep. Keep the chipotle mayo on the side so your wrap stays fresh and not soggy.

Chicken Chipotle Wrap

Juicy chicken, chipotle mayo, and crunchy veggies wrapped up in a soft tortilla. Totally delicious.

Prep Time
15 minutes
Cooking Time
15 minutes
Total Duration
30 minutes
Created By: Mia Laurent

Recipe Category: Weeknight Elegance

Skill Level: Beginner-Friendly

Recipe Cuisine: American

Recipe Yield: 4 Number of Servings (4 wraps)

Dietary Categories: ~

Ingredients You’ll Need

→ Chipotle Mayo

01 Black pepper to taste
02 Salt to your liking
03 1 tablespoon lime juice
04 2 tablespoons chipotle peppers in adobo, finely chopped
05 240 ml mayo

→ Grilled Chicken

06 3 garlic cloves, minced
07 2 tablespoons lime juice
08 1 teaspoon oregano (dried)
09 2 teaspoons smoked paprika
10 1 teaspoon onion powder
11 2 teaspoons garlic powder
12 2 teaspoons olive oil
13 450 g chicken breast or chicken breast fillets

→ Wrap Stuffing

14 200 g cheddar and pepper jack cheese, shredded
15 75 g red onion, diced
16 180 g tomatoes, diced
17 200 g iceberg lettuce, thinly sliced
18 4 wheat tortillas (about 25 cm wide)

Steps to Make It

Step 01

Cut those wraps down the middle and dig in right away.

Step 02

Put a tortilla on your board. Pile on lettuce, tomatoes, onion, cheese, and the hot chicken. Drizzle some chipotle mayo over it, fold the sides in, then roll it up nice and tight.

Step 03

Crank up your grill pan or grill over medium-high. Oil it if you want. Grill chicken 3 to 4 minutes per side until it hits 74°C inside. Let it rest for a bit, then slice it up small.

Step 04

If your chicken's super thick, slice it in half so it’s about 1.5 cm thick. Toss it in a bowl with olive oil, garlic powder, onion powder, smoked paprika, oregano, fresh garlic, and lime juice. Make sure it's all coated. If you want big flavor, let it chill in the fridge for a few hours or overnight.

Step 05

Mix mayo, chopped chipotle in adobo, lime juice, plus some salt and pepper till it’s all blended. Keep it cold and covered until you need it.

Extra Information

  1. Want even bolder flavor? Let your chicken soak up that marinade in the fridge for hours or all night.

Essential Tools

  • Cutting board
  • Mixing bowl
  • Knife
  • Grill or grill pan

Allergen Details

Review every item for allergen risks. Reach out to a healthcare expert for any concerns.
  • This has dairy, eggs, and gluten.

Nutritional Details (Per Serving)

These figures are for general reference and shouldn’t replace expert medical guidance.
  • Caloric Content: 696
  • Fat Content: ~
  • Carbohydrate Content: ~
  • Protein Content: ~