Creamy Cajun Chicken Pasta

Featured in Sophisticated Dinners Ready in 45 Minutes or Less.

Tender chicken spiced with Cajun seasoning, simmered with creamy Parmesan sauce and pasta. A speedy dinner you can tweak to your spice level!
Sarah
Updated on Mon, 24 Mar 2025 13:46:29 GMT
Bold Cajun pasta with creamy chicken Pin it
Bold Cajun pasta with creamy chicken | chefmiarecipes.com
Tangy, luscious, and completely fulfilling - this Louisiana Chicken Linguine brings together juicy strips of perfectly flavored chicken with perfectly cooked pasta, all wrapped in a smooth, decadent sauce carrying just enough Southern kick. The mix of fragrant Louisiana seasonings and dairy creates an indulgent meal that makes your home feel like a cozy Big Easy restaurant. I stumbled upon this dish during my food travels through the South, and now it's what I make when I want guests to think I'm fancy without actually working too hard. The way the sauce picks up all the chicken flavors creates depth that has everyone grabbing seconds.

Essential Ingredients For Success

Full-Fat Cream: Go for cream with 36% fat or higher for the smoothest sauce possibleNew Chicken Breasts: Pick pieces that look about the same size so they cook evenlyReal Cajun Spice Mix: Find ones with actual herbs and spices you can see, not just salt powderRaw Garlic: Go for tight, unbruised bulbs for the strongest flavorTop-Grade Parmesan: Get a block and grate it yourself for sauce that melts without clumping

Making Your Delicious Dish

Start With The Noodles:Get your biggest cooking pot, add lots of salt to the water and wait for big bubbles. Drop in linguine and cook till it's just a tiny bit firm when you taste it.Prep Your Protein:Flatten chicken breasts so they're the same thickness, then rub them with Cajun spices, letting the flavors sink into the meat before you cook it.Get The Heat Going:Make sure your pan is super hot, then cook the chicken till it's golden outside but still juicy inside. Those browned bits will make your sauce taste amazing.Whip Up Your Sauce:Cook minced garlic in melted butter till you can smell it, then add tomatoes and let them get soft and juicy. Pour cream in and cook it down till it sticks to your spoon.Mix Everything Together:Toss hot noodles right into the sauce, making sure every strand gets coated before adding your sliced chicken and some fresh herbs.
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Rich Louisiana Chicken Linguine | chefmiarecipes.com
When I first tried making this, I learned you can't rush good sauce. As my cooking teacher always told me, 'Watch the cream and it'll show you when it's done - look for that shine when it coats your spoon.'

Making It A Complete Meal

Pair this pasta with some toasted bread rubbed with garlic and a simple green salad. The crusty bread works great for soaking up all that amazing sauce.

Fun Twists To Try

Throw in some cooked shrimp for a mixed meat version, or mix in some roasted red peppers for pretty colors and sweet flavor. If you want something lighter, use half milk and half cream plus extra pasta water to keep it creamy.

Saving The Leftovers

Put any extra pasta in a sealed container and keep it for up to three days. When you want to eat it again, add a tiny splash of cream and warm it slowly on low heat, stirring now and then so the sauce stays smooth. Over time making this dish, I've found the real trick is letting each part shine while they all work together. The way the spices open up in the cream, how the pasta carries all that flavor, and the juicy chicken bits come together to make something really special - food that brings Louisiana comfort right to your table.
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Silky Louisiana Chicken Pasta | chefmiarecipes.com

Frequently Asked Questions

→ Is this dish very spicy?
You can make it milder by starting with a small amount of Cajun seasoning. Add more gradually if you want extra heat.
→ Can I swap the pasta type?
Sure, use your favorite pasta. Penne, rotini, or even linguine work wonderfully.
→ Is this good for meal prep?
It tastes best fresh! But leftovers last about 2-3 days—just warm it gently with extra cream if needed.
→ What sides go well with this?
Pair with some garlic bread or a fresh green salad for a perfect meal combo.
→ Can I substitute chicken breast?
Of course! Juicy, boneless chicken thighs are a delicious alternative.

Cajun Chicken Creamy Pasta

Cajun-seasoned chicken with peppers in a cheesy, creamy sauce over pasta. Prepped and ready to enjoy in just 30 minutes.

Prep Time
10 Minutes
Cook Time
20 Minutes
Total Time
30 Minutes

Category: Weeknight Elegance

Difficulty: Intermediate

Cuisine: Cajun

Yield: 4 Servings (4 servings)

Dietary: ~

Ingredients

→ Main Ingredients

01 8 ounces of penne or fettuccine
02 2 tablespoons of Cajun seasoning, split
03 2 large chicken breasts, cut into thin strips
04 2 tablespoons of olive oil

→ Veggies

05 3 minced garlic cloves
06 1 yellow bell pepper, sliced thin
07 1 red bell pepper, sliced thin

→ Creamy Sauce

08 1/2 cup Parmesan cheese, shredded
09 1 cup chicken stock
10 Salt and pepper to your taste
11 1 cup heavy cream

→ Toppings

12 Optional - extra Parmesan for sprinkling
13 Chopped fresh parsley

Instructions

Step 01

Sprinkle Cajun seasoning on the chicken, then heat oil and cook in a pan for 5-7 minutes till browned nicely. Put aside once done.

Step 02

Using the same pan, cook the garlic and bell peppers for 2-3 minutes till they're soft but still have a little crunch.

Step 03

Combine the cream, broth, and leftover Cajun spices. Let this simmer slowly while your pasta cooks.

Step 04

Toss the cooked pasta, chicken, and Parmesan cheese into the sauce. Stir to coat everything evenly. Adjust the salt and pepper if needed.

Notes

  1. Feel free to tweak the Cajun spice level to suit your taste.
  2. You can switch to half-and-half if you'd like it lighter.
  3. Want more veggies? Toss in spinach or mushrooms!

Tools You'll Need

  • Big frying pan
  • Pot for boiling pasta
  • Strainer

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Dairy is included (Parmesan, cream)
  • Gluten from the pasta