Chicken Alfredo Roll Ups

Category: Sophisticated Dinners Ready in 45 Minutes or Less

Take the classic flavors of chicken alfredo and reimagine them as lasagna rolls. Filled with three cheeses, chicken, and alfredo sauce, these are perfect for a dinner everyone will ask for again.

Sarah
Created By Mia Laurent
Updated on Tue, 22 Apr 2025 22:22:09 GMT
A fork lifts a cheesy chicken pasta dish beside other portions garnished with parsley. Pin
A fork lifts a cheesy chicken pasta dish beside other portions garnished with parsley. | chefmiarecipes.com

These Chicken Alfredo Lasagna Roll Ups bring a fresh twist to dinner time favorites. My testing discovered the ideal blend of juicy chicken, fluffy ricotta and smooth Alfredo sauce all wrapped in pasta sheets. They work great for regular family meals but still feel fancy enough when guests come over.

Cozy Delight

When the cheesy chicken mixture combines with creamy Alfredo, something wonderful happens. You can make these rolls ahead for those crazy weeknights, and they'll still feel special while keeping everyone at the table happy and full.

What You'll Need

Get some decent lasagna sheets and cook them just until tender. Grab a rotisserie chicken to save yourself time while picking up fresh ricotta for that perfect smoothness. Don't forget good Alfredo sauce plus some Parmesan and mozzarella for extra flavor. A few basics like garlic powder and Italian herbs will round everything out nicely.

Rolling It Together

Stir your chicken mixture until it's nice and smooth with the ricotta and spices. Lay it over your cooked noodles, add some sauce, then carefully roll them up. Put them in your dish with extra Alfredo on top and plenty of cheese before baking until everything's hot and golden.

A close-up view of a creamy pasta dish topped with melted cheese and garnished with chopped parsley, served in a white baking dish. Pin
A close-up view of a creamy pasta dish topped with melted cheese and garnished with chopped parsley, served in a white baking dish. | chefmiarecipes.com

Prep Ahead

You can put these together earlier and stick them in the freezer unbaked. They'll be waiting for you whenever dinner needs to happen fast – just pop them in the oven frozen.

Quick Tricks

Store-bought rotisserie chicken makes the filling come together fast. Just take off the skin, pull the meat from the bones using two forks, and you're halfway to dinner already.

Storing Extras

Any leftover rolls will stay tasty for up to three days in your fridge. Just warm them up slowly so they stay creamy and delicious.

Freezer Friends

You can freeze these tasty rolls for up to three months without losing quality. Let them thaw overnight in the fridge or cook them straight from frozen – just add some extra minutes to the baking time.

Switch Things Up

Try swapping in cottage cheese for a lighter meal, toss in some veggies for extra nutrition, or play with different sauces for new flavors. Each change creates a whole new dinner experience.

Great Sidekicks

A crisp green salad or warm garlic bread goes great with these rolls. Roasted veggies make the meal complete and soak up all that yummy sauce too.

Can't Miss Tips

Don't overcook your noodles, go easy on the filling amount, and make sure the sauce covers everything evenly. These little details will give you perfect results every time.

A fork lifts a cheesy, creamy stuffed pasta with parsley sprinkled on top. Pin
A fork lifts a cheesy, creamy stuffed pasta with parsley sprinkled on top. | chefmiarecipes.com

Wow Factor

Place your rolls in a circular pattern, sprinkle with some fresh herbs, and bring the whole dish to the table. These simple touches turn comfort food into something that looks as good as it tastes.

Common Recipe Questions

→ Can I prepare these ahead of time?
Sure, you can assemble them and store in the fridge for up to a day. Just bake them right before serving and add a few minutes if they’re cold.
→ How can I stop noodles from sticking together?
Spread them out on parchment paper after cooking. Move quickly to assemble them, and don’t stack them while they cool.
→ Can I freeze these before baking?
You can! Just seal them tightly and freeze for up to three months. Thaw overnight before popping them in the oven.
→ What’s the easiest chicken option?
Grab a rotisserie chicken for easy prep and great flavor, but any cooked and shredded chicken will work.
→ Can I use a homemade alfredo sauce?
Of course! Homemade sauce is always a tasty option. Just be sure it’s thick so it clings to the pasta well.

Alfredo Lasagna Roll Ups

Pasta rolled around shredded chicken and creamy alfredo sauce, finished with melted cheese—a cozy meal that's sure to please.

Prep Time
20 minutes
Cooking Time
40 minutes
Total Duration
60 minutes
Created By: Mia Laurent

Recipe Category: Weeknight Elegance

Skill Level: Moderately Challenging

Recipe Cuisine: American

Recipe Yield: 10 Number of Servings (10 rolls)

Dietary Categories: ~

Ingredients You’ll Need

01 Grated mozzarella cheese (2 cups).
02 Cooked chicken shredded up (3 cups).
03 Salt (1 teaspoon).
04 Parmesan cheese shredded (1 cup).
05 Italian seasoning mix (1 teaspoon).
06 Alfredo sauce (1.5 cups).
07 Powdered onion (1/2 teaspoon).
08 Ricotta cheese (16 ounces).
09 Flat lasagna noodles (10 pieces).
10 Garlic powder (1/2 teaspoon).

Steps to Make It

Step 01

Cook lasagna strips till almost soft. Place flat on parchment to cool.

Step 02

Toss together chicken, seasonings, and ricotta in a bowl.

Step 03

Spoon the chicken mix and Alfredo sauce onto noodles, leaving a bare edge.

Step 04

Roll each noodle tightly toward the empty edge.

Step 05

Spread sauce over the bottom of a casserole dish, then add the rolled noodles on top.

Step 06

Pour the last bit of Alfredo sauce over the noodles, then sprinkle with cheese. Cover and bake for 20 minutes, then uncover for 10 more.

Extra Information

  1. Rotisserie chicken’s great to save prep time.
  2. Let stand for a few minutes before serving.

Essential Tools

  • A big pot for boiling.
  • Baking dish for the oven.
  • Non-stick parchment paper.

Allergen Details

Review every item for allergen risks. Reach out to a healthcare expert for any concerns.
  • Contains dairy (ricotta, mozzarella, parmesan).
  • Contains wheat (pasta).

Nutritional Details (Per Serving)

These figures are for general reference and shouldn’t replace expert medical guidance.
  • Caloric Content: 316
  • Fat Content: 16 grams
  • Carbohydrate Content: 21 grams
  • Protein Content: 20 grams