Crispy Indian Fish Fingers

Category: Sophisticated Dinners Ready in 45 Minutes or Less

Make spiced Indian fish sticks in an air fryer with a crisp coating. Takes around 50 minutes, serves 3 people.
Sarah
Created By Mia Laurent
Updated on Wed, 09 Apr 2025 22:55:54 GMT
Golden, crisp air-fried fish sticks up close. Pin
Golden, crisp air-fried fish sticks up close. | chefmiarecipes.com

Turn ordinary fish fillets into crunchy, zesty fish fingers that blend Indian seasonings with the ease of an air fryer. This healthier take gives you juicy fish wrapped in a golden-brown outer layer, thanks to two rounds of marinades and crunchy panko. Every bite packs a punch with fragrant spices and fresh herbs.

While playing around with Indian fusion dishes, I stumbled on this combo as an awesome way to make fish fingers that aren't greasy but still taste amazing and have that satisfying crunch.

Key Ingredients

  • White fish fillets: Go for something firm that won't fall apart
  • Fresh herbs: Cilantro makes the marinade pop
  • Aromatic spices: Give you that real flavor kick
  • Panko breadcrumbs: Make everything extra crunchy
  • Fresh lemon: Wakes up all the other flavors

Cooking Steps

Get The Size Right:
Cut fish into same-sized pieces so they cook evenly.
Start With Spices:
Mix fish with turmeric and chili for the first flavor layer.
Whip Up The Marinade:
Mix herbs and spices for your second flavor coating.
Stack Your Layers:
Roll in flour, dip in egg, then coat with panko for that crunch.
Air Fry Correctly:
Set the right temp and flip them halfway through.
Watch The Color:
Look for that beautiful golden brown finish.
Finish With Flair:
Top with fresh herbs and serve with lemon pieces.

My friend who taught me Indian cooking always said you can't rush marinating fish fingers. Taking your time with the seasonings is what makes them taste so good.

High-angle close-up view of a glass bowl filled with salmon. Pin
High-angle close-up view of a glass bowl filled with salmon. | chefmiarecipes.com

Pairing Ideas

Make these fish fingers into a whole meal with some Indian-inspired sides. They're amazing with mint chutney and tamarind sauce for dipping. Try them next to a fresh cucumber salad. For something different, stuff them in tacos with some pickled red onions and fresh cilantro. Arrange them on a big plate with lemon wedges and herbs sprinkled around.

Mix It Up

Play around with these fish fingers to make them your own. Throw in some garam masala for extra richness, or try a south Indian twist with curry leaves. Salmon works great if you want something more flavorful, or add tandoori spices for a smoky taste. Can't do gluten? No problem. Swap in almond flour or crushed rice cereal instead.

Keeping Them Fresh

Don't let your crunchy fish fingers go soggy. Keep them in sealed containers in the fridge for a couple days max. Want to prep ahead? Freeze the uncooked coated fingers for up to three months. When it's time to eat, heat them in the air fryer or oven to bring back the crunch. Skip the microwave unless you like them soft.

Crispy air fryer fish fingers arranged on a plate. Pin
Crispy air fryer fish fingers arranged on a plate. | chefmiarecipes.com

Final Thoughts

These Indian-style fish fingers have become what I make whenever I want tasty apps or snacks without the guilt. They're pretty simple to pull off, but taking care with the marinades and cooking temp gives you results that taste like they came from a fancy restaurant. Just remember, good seasoning and careful cooking are what make them turn out perfect every time.

Common Recipe Questions

→ Which fish is best for this dish?
Firm white fish like cod or tilapia, or salmon, are great options based on your taste.
→ No air fryer? Can I still make this?
Yep! Bake for about 15-20 minutes at 400°F/200°C, flipping them midway, or fry them in a pan until crispy.
→ What's the best way to store extras?
Pop them in an airtight container and refrigerate for two days. Crisp them back up in the air fryer when reheating.
→ Want it gluten-free?
Switch to gluten-free breadcrumbs and flour in place of the regular versions.
→ What dips go well with this snack?
Pair these with mint chutney, tangy tamarind sauce, or a spiced-up tartar sauce.

Crispy Indian Fish Fingers

Golden air-fried fish sticks flavored with Indian spices and herbs. A healthy way to enjoy bold flavors.

Prep Time
40 minutes
Cooking Time
10 minutes
Total Duration
50 minutes
Created By: Mia Laurent

Recipe Category: Weeknight Elegance

Skill Level: Moderately Challenging

Recipe Cuisine: Indian

Recipe Yield: 3 Number of Servings

Dietary Categories: Dairy-Free Option

Ingredients You’ll Need

→ Fish and Initial Marinade

01 250g of Salmon, Tilapia, or Cod (fillets)
02 1/4 tsp of Turmeric
03 1/2 tsp of Chili Powder
04 1 tbsp of Fresh Lime Juice
05 1/2 tsp of Salt

→ Second Marinade Mix

06 1 cup finely chopped Cilantro
07 1/2 tsp Cumin Seeds
08 1/4 tsp Mustard Seeds
09 1/2 tsp Ground Pepper
10 1-inch piece of Ginger
11 5-6 Garlic Cloves, peeled
12 2 Green Chilies

→ Coating Ingredients

13 1 large Egg (beaten)
14 1 cup of Breadcrumbs
15 1/2 cup Regular Flour
16 1 tsp Olive Oil for Brushing

Steps to Make It

Step 01

Slice the fish into 1-inch strips, ensuring the skin is removed.

Step 02

Rub the fish with lime juice, turmeric, chili powder, and salt. Let it rest for 15 minutes.

Step 03

In a blender, blitz cilantro, garlic, cumin, pepper, mustard seeds, green chilies, and ginger with a splash of water. Smear this paste on the fish and wait 15-20 minutes.

Step 04

Prepare three containers: flour in one, egg in another, and breadcrumbs in the last.

Step 05

Start by rolling the fish in flour, then dip in the egg, and finish by covering with breadcrumbs.

Step 06

Coat the air fryer basket with oil. Place the fish pieces with room in between and give them a light brush of oil.

Step 07

Set the air fryer to 180°C. Cook the fish for 15 minutes, flipping halfway through.

Step 08

Serve while still warm alongside a dipping sauce and lemon slices.

Extra Information

  1. Cut the fish evenly so it cooks the same.
  2. Make sure the inside reaches 145°F (70°C).
  3. You can tweak spices depending on your preference.

Essential Tools

  • Air Fryer
  • Blender or Mixer
  • Bowls for Mixing
  • Knife for Cutting

Allergen Details

Review every item for allergen risks. Reach out to a healthcare expert for any concerns.
  • Includes fish
  • Includes eggs
  • Includes gluten

Nutritional Details (Per Serving)

These figures are for general reference and shouldn’t replace expert medical guidance.
  • Caloric Content: 285
  • Fat Content: 12 grams
  • Carbohydrate Content: 24 grams
  • Protein Content: 22 grams