Homemade Crispy Chicken Tenders

Featured in Sophisticated Dinners Ready in 45 Minutes or Less.

Oven-baked golden chicken strips ready in half an hour. Perfect for weeknight meals or prepping ahead for four servings.
Sarah
Updated on Mon, 17 Mar 2025 18:41:59 GMT
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Homemade Crispy Chicken Tenders | chefmiarecipes.com

These crunchy Baked Chicken Tenders give you that satisfying crunch you want without dealing with deep frying mess. They're great for family meals or when friends come over, hitting that sweet spot between a crispy outside and juicy inside through simple oven baking. What makes them special is the well-seasoned panko outer layer and the right baking method that leaves each piece coming out crispy like you'd get at a restaurant.

I've tried making these countless times, and I've found that how you prep them really matters. My children actually like these better than fast food, especially when they can dip them in their favorite sauces.

Choosing Your Ingredients

  • Chicken: Go with fresh chicken breasts or tenderloins for the nicest texture.
  • Panko Breadcrumbs: These give you the crunchiest coating around.
  • Eggs: They make sure the coating sticks well to your chicken.
  • Seasonings: Mix of garlic powder, paprika, and black pepper works wonders.
  • Parmesan: You don't have to add it, but it brings amazing savory flavor.
  • Olive Oil Spray: This helps get that golden-brown look.

Making Your Tasty Tenders

Getting Ready:
First, make sure to dry your chicken completely and cut it into even strips so they cook the same.
Breading Setup:
Make a coating station with flour plus spices, beaten eggs, and seasoned panko for smooth coating.
Smart Dipping:
Keep one hand for wet stuff and one for dry so you don't end up with coated fingers.
Space Them Out:
Put your tenders on a wire rack over a baking sheet so air flows all around them for extra crunch.
Last Step:
Lightly spray with olive oil before they go in the oven to get that perfect golden color.
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Crispy Homemade Baked Chicken Tenders Recipe | chefmiarecipes.com

I've learned that mixing some grated Parmesan into the breadcrumbs creates this amazing savory flavor that has everyone grabbing seconds.

Tasty Combinations

These tenders taste amazing with honey mustard and some sweet potato fries for a healthier twist on classic comfort food. Add a fresh garden salad to round out your meal nicely.

Fun Twists

Try playing with different spices in your breadcrumb mix or switch to crushed cornflakes for extra crunch. Adding dried basil or oregano makes them taste like an Italian dish.

Keeping Leftovers Fresh

Store any extras in a sealed container for up to three days. Warm them in a 350°F oven until they're heated through to keep them crunchy.

Having tried countless chicken dishes over the years, these Baked Chicken Tenders really stand out because they're both easy and craving-worthy. They show that healthier options can taste just as good as fried food. Whenever I make them, I'm reminded that you don't need fancy ingredients or complicated methods to get truly tasty results.

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Easy Crispy Homemade Baked Chicken Tenders | chefmiarecipes.com

Frequently Asked Questions

→ Can this work for gluten-free?
Of course! Just swap regular panko breadcrumbs with a gluten-free option.
→ What’s the best way to store leftovers?
Keep them in a sealed container in the fridge for up to three days. Reheat in the oven to stay crispy.
→ Is freezing cooked tenders possible?
Yep, you can freeze these for up to three months. Reheat in the oven till warm and crispy.
→ Which dips go well with them?
Try ranch, marinara, honey mustard, or BBQ for dipping.
→ Can chicken thighs replace breasts?
They sure can! Use boneless thighs, cut into strips, and adjust cooking times accordingly.

Crispy Oven Chicken Strips

Crisp-coated chicken tenders baked to a golden finish. This is a healthier way to enjoy a loved classic.

Prep Time
10 Minutes
Cook Time
20 Minutes
Total Time
30 Minutes

Category: Weeknight Elegance

Difficulty: Easy

Cuisine: American

Yield: 4 Servings

Dietary: ~

Ingredients

→ Main Fixings

01 2 big eggs, whisked well
02 1 pound of chicken breast or tenders, sliced into strips

→ Crunchy Coating

03 1/2 cup Parmesan, shredded (optional)
04 1 cup of either panko or regular breadcrumbs

→ Spices

05 1/2 teaspoon salt
06 1/4 teaspoon ground black pepper
07 1 teaspoon smoked paprika
08 1 teaspoon garlic powder
09 1/2 teaspoon onion powder

→ For the Outer Layer

10 Light olive oil spray

Instructions

Step 01

If not pre-cut, slice chicken breast into 1-inch strips or tenders. Sprinkle a little salt and pepper over the pieces.

Step 02

In a shallow bowl, whisk eggs. In another bowl, blend breadcrumbs, Parmesan (optional), garlic powder, paprika, onion powder, a bit of salt, and black pepper.

Step 03

Dip chicken pieces into the egg mixture first, then roll them in the seasoned crumbs. For a thick crunch, repeat this process to double coat.

Step 04

Set your oven to 400°F (200°C). Arrange the crumb-coated chicken on a baking sheet lined with parchment paper and a wire rack. Lightly mist with olive oil spray.

Step 05

Bake for 20-25 minutes. Flip them halfway through and bake till golden and cooked through. The chicken should hit an internal temperature of 165°F (74°C).

Notes

  1. A double coating makes these extra crunchy
  2. Wire racks help your chicken cook crispy all over
  3. Wait a couple of minutes before serving to let them settle

Tools You'll Need

  • Parchment paper or silicone liner
  • A baking sheet
  • Optional: a wire rack
  • Two bowls for coating the chicken

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Eggs
  • Gluten (from breadcrumbs)
  • Dairy (if using Parmesan)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 375
  • Total Fat: ~
  • Total Carbohydrate: ~
  • Protein: ~