Simple Greek Chicken Marinade

Featured in Capturing the Essence of Mediterranean Cuisine.

Looking for a quick marinade? This simple Greek mix uses everyday staples for juicy and flavorful chicken. Let it sit for half an hour or refrigerate overnight, then cook your way—whether that's on the grill, oven, or stovetop.

Sarah
Updated on Wed, 23 Apr 2025 22:51:41 GMT
Juicy grilled chicken with parsley and lemon wedges. Pin it
Juicy grilled chicken with parsley and lemon wedges. | chefmiarecipes.com

I've fallen in love with this Greek chicken marinade—it's my go-to trick for transforming plain chicken into mouthwatering meals. I stumbled upon it while exploring Mediterranean dishes and can't stop using it now. The mix of tangy red wine vinegar, fresh lemon and fragrant herbs works wonders on the meat. You'll notice a huge flavor boost even if you only marinate for half an hour.

A Flawless Flavor Harmony

What makes this marinade so special is how the sharp vinegar and citrus juice work together to soften the chicken while packing it with incredible taste. I always throw in a bit of honey to cut through the tang, creating a rich flavor profile that makes everyone ask for seconds. No matter how you cook your chicken, this marinade won't let you down.

Your Ingredients List

  • Red Wine Vinegar: 2 tablespoons giving that distinct Greek zing.
  • Olive Oil: 2 tablespoons of premium olive oil, perfect for grilling and other hot cooking techniques.
  • Honey: 1 tablespoon of smooth, liquid honey to soften the sour elements.
  • Lemon Juice: 2 tablespoons freshly squeezed for that sunny, vibrant kick.
  • Seasonings: 1 teaspoon dried oregano, 1/2 teaspoon garlic powder, 1/2 teaspoon ground paprika, salt, and pepper as needed.
  • Chicken: 1 pound of boneless, skinless chicken breast, thighs, or tenders.

Cooking Instructions

Mix Everything Together
Stir red wine vinegar, olive oil, honey, lemon juice, oregano, garlic powder, paprika, salt, and pepper in a measuring cup.
Get Your Chicken Ready
Gently flatten the chicken pieces to help them cook evenly. Put them in a ziplock bag or shallow container.
Soak The Chicken
Pour your mixture over the chicken. Close the bag or wrap the container, then softly rub the chicken to ensure full coverage. Keep in the fridge for at least 30 minutes, or up to 2 days for deeper flavor.
Time To Cook
Take the chicken out and throw away any leftover liquid. Cook it your favorite way: grilling, in a pan, or in the oven, until it reaches 165°F (74°C) inside.
Grilled chicken breasts garnished with herbs and served with lemon wedges on a white platter. Pin it
Grilled chicken breasts garnished with herbs and served with lemon wedges on a white platter. | chefmiarecipes.com

Smart Cooking Advice

I really love throwing this chicken on the grill where you get those tasty char lines in just 2-4 minutes on each side. For indoor cooking, a sizzling pan does the trick in about 5-8 minutes per side. Oven fans can go with 400°F for roughly 20 minutes. Don't forget to let your chicken sit for 5 minutes before slicing into it. This waiting time lets all the good juices sink back in.

Prep It Earlier

This is such a lifesaver for hectic days. I often mix up twice as much and stick half in the freezer right in the marinade where it stays good for 3 months. Just don't forget to write the date on your bag. For shorter planning, you can keep chicken soaking in this mix in your fridge for up to 2 days and it'll only taste better.

Frequently Asked Questions

→ Why should I pound chicken?

Flattening it softens the meat and ensures even thickness, so it cooks evenly and stays tender.

→ What's the right marinating time?

At least 30 minutes and up to 2 days in the fridge. You can also freeze it with the marinade for 3 months if prepping ahead.

→ Can I use the marinade more than once?

Never save used marinade from raw chicken. Toss it out and make a new batch when needed.

→ Why does resting chicken matter?

Before cooking, letting the chicken sit at room temperature for 20 minutes helps it cook evenly. After cooking, a 5-minute rest locks in the juices.

→ What's the best marinating container?

Sealable bags are great and freezer-friendly. Shallow dishes with covers are good for reusable, eco-minded options.

Greek Chicken Marinade

This easy Greek-style marinade blends olive oil, lemon, and seasonings for delicious chicken. Use it for any cooking style and get tender meat every time.

Prep Time
5 Minutes
Cook Time
15 Minutes
Total Time
20 Minutes


Difficulty: Easy

Cuisine: Mediterranean

Yield: 4 Servings (4 portions)

Dietary: Low-Carb, Gluten-Free, Dairy-Free

Ingredients

01 1 lemon's juice.
02 1/4 teaspoon ground black pepper.
03 1/4 teaspoon smoked paprika.
04 1/2 teaspoon table salt.
05 2 teaspoons oregano, dried.
06 1 teaspoon powdered garlic.
07 1 teaspoon honey for sweetness.
08 1 tablespoon vinegar, red wine kind.
09 1/4 cup good olive oil.
10 1 pound chicken meat (boneless breast is best).

Instructions

Step 01

Stir together everything for the marinade until smooth.

Step 02

Put it in a zip bag. Flatten with a mallet to about 1/2 to 3/4-inch thick. Pour marinade in. Squeeze air out of bag and rub it into the meat.

Step 03

Pop it in the fridge for 30 minutes to 48 hours. Before cooking, let the chicken warm up on the counter for 20 minutes.

Step 04

Preheat the grill to hot. Rub oil on grates. Cook chicken 2 to 4 minutes per side.

Step 05

Use medium-high heat. Cook each side 5 to 8 minutes.

Step 06

Set it to 400°F. Add some butter or oil. Cook for 18 to 20 minutes.

Step 07

Wait 5 minutes before slicing or serving it.

Notes

  1. Freeze it with marinade for 3 months tops.
  2. Do not reuse the marinade.
  3. Chicken's inside temperature should hit 165°F.

Tools You'll Need

  • Tenderizing mallet.
  • Plastic bag or a dish for marinating.
  • A whisk to stir well.
  • Grill, pan, or oven dish.
  • Thermometer for meats.

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • No major concerns.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 261
  • Total Fat: 17 g
  • Total Carbohydrate: 3 g
  • Protein: 24 g