01 -
1 small yellow onion, diced.
02 -
1 pound ground beef, lean.
03 -
1 cup green bell pepper, diced.
04 -
Salt and black pepper to taste.
05 -
1 can (15 oz) tomato sauce.
06 -
2 tablespoons olive oil, divided.
07 -
1 cup red bell pepper, diced.
08 -
2 1/2 tablespoons freshly chopped parsley.
09 -
2 cans (14.5 oz each) diced tomatoes.
10 -
1/2 teaspoon dried oregano.
11 -
1/2 teaspoon dried basil.
12 -
1 can (14.5 oz) beef broth, low-sodium.
13 -
2 cloves garlic, minced.
14 -
1 cup uncooked rice (white or brown).
15 -
Shredded cheese for topping (optional).