Creamy Pesto Sauce Pasta

Category: The Defining Element of Professional Cooking

Savor comfort in a bowl with penne pasta enveloped in a silky pesto cream sauce. Sautéed green bell pepper and red onion infuse natural sweetness and subtle bite. Homemade creamy base is created by blending flour and heavy cream into the simmered vegetables and aromatic pesto, allowing each bite to become flavorful and rich. Chopped parsley, dried oregano, and black pepper lend herbaceous depth, while a sprinkle of Parmesan adds the finishing touch. Quick to prepare and easy to clean up, this dish delivers robust flavor and crowd-pleasing appeal in just one pot.

A woman in a white chef's coat smiles for the camera.
Created By Mia Laurent
Updated on Tue, 27 May 2025 20:46:04 GMT
A bowl of pasta with cheese and herbs. Pin
A bowl of pasta with cheese and herbs. | chefmiarecipes.com

This creamy pesto sauce pasta is pure comfort in a bowl and only requires one pot for both cooking and cleanup. With its lush sauce and vibrant vegetables, this easy recipe comes together quickly and delivers restaurant-worthy flavor for those busy weeknights.

The first time I made this was during a week when everything felt hectic and now it has become my no-fuss go to because it feels like a hug in a bowl

Ingredients

  • Penne pasta: Choose a tube-shaped pasta like penne for creamy sauces and cook to just al dente for best texture
  • Salt: Essential for seasoning both your pasta water and the vegetables
  • Green bell pepper: Adds a pop of color and subtle sweetness go for firm shiny peppers without soft spots
  • Red onion: Brings a mellow savory base choose onions that feel dense and heavy
  • Pesto sauce: The star of this dish provides all the basil and garlic notes try to use fresh refrigerated pesto for brightest flavor
  • Reserved pasta water: This starchy liquid helps bring the sauce together and make it silky smooth
  • Heavy cream: Gives the sauce its dreamy creamy texture use full-fat cream for richness
  • All-purpose flour: Creates a quick thickener for the sauce
  • Garlic powder: Layers extra flavor go for a fresh jar for strongest punch
  • Dried oregano: Lends an Italian flair crumble between your fingers to release aroma
  • Freshly chopped parsley: Offers brightness and fresh taste flat-leaf is ideal but curly works as well
  • Black pepper: Rounds out the seasonings freshly cracked is always best
  • Parmesan for topping: Optional but adds salty umami perfection look for wedges you grate yourself

Step-by-Step Instructions

Prep the Vegetables:
Dice the green bell pepper and red onion into even pieces so they cook evenly and blend well into the sauce
Sauté the Vegetables:
Cook the diced green pepper and onion with a spoonful of salt in a wide pan over medium heat for ten minutes Stir occasionally until softened and golden brown The long sauté draws out all their sweetness and intensifies the base flavor
Make the Pesto Sauce:
Add the pesto and reserved pasta water to the sautéed vegetables Stir well Let this mixture simmer for about five minutes until it becomes slightly thick and any excess water cooks away You want the vegetables to soak up the pesto’s herbal aroma
Thicken the Sauce:
Whisk all-purpose flour with a splash of warm water in a cup to create a smooth slurry Remove your pan from the heat Pour in the slurry slowly stirring gently so there are no lumps
Add the Cream:
Return the pan to medium heat Gently pour in the heavy cream Simmer for at least five minutes Stir often until the sauce looks glossy and coats the back of a spoon The flour and cream will combine into a true creamy base Do not let it boil hard
Season the Sauce:
Mix in garlic powder dried oregano chopped parsley and black pepper Stir thoroughly Taste and adjust with more salt if needed This is your chance to fine-tune the flavor before adding the pasta
Combine Pasta and Sauce:
Stir in your cooked al dente penne pasta Let everything simmer together for five minutes to allow pasta to soak in the sauce This step really helps all the flavors become one
Serve:
Spoon into bowls Top with freshly grated Parmesan and a sprinkle of parsley Serve piping hot
A bowl of pasta with a green herb on top. Pin
A bowl of pasta with a green herb on top. | chefmiarecipes.com

I absolutely love using homemade pesto here as the basil flavor pops and reminds me of the first time I cooked with my grandmother who always insisted on using freshly picked herbs

Storage Tips

Store leftovers in an airtight container in the fridge They will keep for up to three days Reheat gently over low heat with a splash of milk or cream to return the sauce to its creamy consistency You can freeze this pasta as well for up to a month Let it thaw in the fridge overnight and reheat slowly to preserve the texture

Ingredient Substitutions

If you do not have penne try fusilli or rotini as they hold sauce wonderfully You can switch out green bell pepper for zucchini or spinach If heavy cream is too rich for your taste half and half works as a lighter option If you are out of red onion a yellow onion will work just fine

A bowl of pasta with vegetables. Pin
A bowl of pasta with vegetables. | chefmiarecipes.com

Serving Suggestions

Serve this pasta on its own or pair it with a crisp arugula salad and warm bread For extra protein stir in grilled chicken or shrimp right at the end I sometimes add cherry tomatoes tossed in at the last minute for a burst of freshness

Cultural Context

Pesto originated from the Liguria region of Italy and traditionally combines fresh basil pine nuts garlic Parmigiano and olive oil Stirring pesto into cream sauce is a modern spin that delivers comfort while preserving basil’s vibrant color and flavor This dish is a favorite for cozy nights and family gatherings

Common Recipe Questions

→ How can I ensure my pasta turns out al dente?

Boil the penne in salted water and check for a firm, slightly chewy texture a minute before the package instructions suggest. Drain promptly to avoid overcooking.

→ What's the secret to a smooth, creamy sauce?

Whisk the flour with warm water to form a slurry before adding it to the pan. Gradually stir in heavy cream and simmer, allowing the sauce to thicken gently.

→ Can I add protein to this dish?

Absolutely! Sautéed chicken, shrimp, or tofu complement the flavors well and can be stirred in with the pasta during the final simmer.

→ Which type of pesto is best to use?

Classic basil pesto offers the most traditional flavor, but sun-dried tomato or spinach pesto work beautifully for a twist.

→ How do I prevent the sauce from becoming too thick?

If the sauce thickens too much during simmering, simply add more reserved pasta water little by little until your desired consistency is reached.

→ What other vegetables pair well?

Additions like sautéed zucchini, mushrooms, or cherry tomatoes enhance color and texture without overwhelming the sauce.

Creamy Pesto Sauce Pasta

Creamy pesto pasta tossed with penne, veggies, and rich sauce. Perfect for one-pot weeknight dinners.

Prep Time
15 minutes
Cooking Time
20 minutes
Total Duration
35 minutes
Created By: Mia Laurent

Recipe Category: Sauce Fundamentals

Skill Level: Beginner-Friendly

Recipe Cuisine: Italian

Recipe Yield: 4 Number of Servings

Dietary Categories: Vegetarian-Friendly

Ingredients You’ll Need

→ Main Ingredients

01 300 g penne pasta, cooked al dente
02 2 teaspoons salt, divided
03 1 green bell pepper, diced
04 1 red onion, diced
05 6 tablespoons pesto sauce
06 ½ cup reserved pasta water
07 2 cups heavy cream (35%)
08 1 ½ tablespoons all-purpose flour
09 1 tablespoon garlic powder
10 1 tablespoon dried oregano
11 Freshly chopped parsley, a handful
12 1 teaspoon black pepper
13 Grated Parmesan for topping (optional)

Steps to Make It

Step 01

Heat a large pan over medium heat. Add the diced green bell pepper and red onion with 1 teaspoon salt. Sauté for about 10 minutes, stirring occasionally, until the vegetables are softened and lightly caramelized.

Step 02

Add the pesto sauce and reserved pasta water to the sautéed vegetables. Stir to combine and let it simmer for about 5 minutes until the sauce thickens slightly and the water evaporates.

Step 03

In a small cup or bowl, whisk together the flour and a little warm water to make a smooth slurry. Remove the pan from the heat and gradually stir in the slurry to avoid any lumps. Return the pan to medium heat and pour in the heavy cream. Simmer for 5–10 minutes, stirring often, until the sauce thickens.

Step 04

Add the garlic powder, oregano, freshly chopped parsley, and black pepper to the sauce. Stir well and adjust seasoning with additional salt and pepper, to taste.

Step 05

Toss in the cooked penne pasta and let everything simmer together for about 5 minutes, allowing the pasta to absorb the sauce and all the flavors to meld beautifully.

Step 06

Plate the creamy pesto pasta, and if desired, top with freshly grated Parmesan. Garnish with extra parsley for a fresh finish.

Extra Information

  1. For a richer flavor, caramelize the vegetables longer during the sautéing process.
  2. Ensure the pasta is cooked al dente to avoid overcooking when simmered with the sauce.

Essential Tools

  • Knife and cutting board
  • Large pot
  • Large skillet

Allergen Details

Review every item for allergen risks. Reach out to a healthcare expert for any concerns.
  • Contains dairy (heavy cream and Parmesan cheese)
  • Contains gluten (all-purpose flour and pasta)

Nutritional Details (Per Serving)

These figures are for general reference and shouldn’t replace expert medical guidance.
  • Caloric Content: 450
  • Fat Content: 25 grams
  • Carbohydrate Content: 52 grams
  • Protein Content: 10 grams