Teriyaki beef and broccoli slow-cook (Printable Recipe Version)

Super soft beef in a punchy teriyaki sauce, jazzed up with loads of spices and fresh broccoli.

# Ingredients You’ll Need:

→ Sauce extras

01 - 3 garlic cloves, minced
02 - 1 teaspoon ground ginger
03 - 0.5 teaspoon red pepper flakes if you want
04 - 100 g brown sugar
05 - 120 ml low-salt soy sauce
06 - 480 ml low-salt beef stock

→ Thickener

07 - 6 tablespoons cornstarch

→ Main stuff

08 - 4 cups fresh broccoli florets
09 - 1.4 kg beef chuck roast, sliced thin

# Steps to Make It:

01 - Scoop the hot meal onto some rice if you like, mashed potatoes if that’s your thing, or toss it over noodles.
02 - Put broccoli pieces in the slow cooker for another 20 to 30 minutes, just until they're nice and soft.
03 - In a little bowl, blend cornstarch with 120 ml of liquid from the slow cooker or plain water till smooth. Stir this into the slow cooker, bump heat to high, and cook about thirty more minutes so the sauce turns thick.
04 - Cook everything on low for six to eight hours, or go high for three or four hours till done.
05 - Pour the blend you made and the chopped garlic over the beef. Give it all a good mix.
06 - Slice your beef chuck thin and spread out evenly inside the slow cooker.
07 - Combine beef stock, soy sauce, brown sugar, ginger, and chili flakes in a bowl. Stir and set aside for now.

# Extra Information:

01 - Turn the soy sauce up or down for a bolder or milder flavor, whatever fits your taste.