01 -
Let the egg bites rest for 5 minutes in the tin, then gently pop them out. They're good warm or just sitting out at room temp.
02 -
Put them in the middle of the oven and bake for 22-25 minutes. You want the tops and centers to set. Or pop them in the air fryer at 150°C for about 12-14 minutes. Cover with parchment or foil if they brown too much.
03 -
Toss in whatever fillings you like plus the grated cheese into your muffin tin cups. Pour the egg mixture in but fill only about three-quarters of the way up.
04 -
Grab a blender and mix eggs, cottage cheese, salt, and pepper. Let it run till everything's smooth and a bit frothy.
05 -
Turn your oven on to 165°C. Spray a nonstick muffin pan, but skip this step if you have silicone ones.